Why Get a Coach?
You want better performance. It is likely getting harder and harder to squeeze out of your training. Every step and stroke, every mile and every lap, and even everything you eat matters. There are no free passes and there’s no easy button. Great performances are the result of thousands of decisions – big and little ones – hundreds and hundreds of training hours, and lots of blood sweat and tears. You need to get it right to maximize your time and energy invested.
It is well established that the best way to achieve that is with expert guidance. You need to train better, but how? Training better means training correctly, and training with a plan. Training is very highly individualized. An experienced and expert level Coach can adeptly apply the principles of training, nutrition and recovery to your unique needs and capabilities. Set the bar high with your Coach.